Building the culture of the heart is a new all day workshop being taught by Susanna Bair of the Institute for Applied Meditation. April 2nd in Tucson was the first presentation.
A culture of the heart is actually already in rapid development already. What does that look like?
Susanna Bair, is one of my Heart Rhythm Meditation teachers and co-founder of the Institute for Applied Meditation and the University of the Heart. She spoke about three main things at her kickoff workshop to a new national tour:
- happiness
- relationships
- accomplishments
Susanna Bair
The three pillars of happiness, relationships and accomplishments form a cornerstone for a Culture of the Heart. Heart Rhythm Meditation is a practice which we can use to energize our hearts and get the energy and guidance we need to move forward and reach illumination.