I have recently added a new audio meditation called The Deep Heart and placed it into week 6. You can access it through your computer or phone just like you can with this entire course.

In this practice you will energize the core feelings of your heart.  You can dissolve the walls around your heart with this meditation.

The heart is your center and is responsible for healing. It heals through compassion, love and forgiveness.

In the depth of your heart is a common human experience that has no ego. You can get there by using heart rhythm meditation.

Enjoy this meditation.